Step into health - Your Health in Ramadan 2/7/2015

Today record :(

Total steps: 10730
Aerobic Steps : 4304
Total Distance (KM) : 8.5
Calories burned (kcal): 399
Fat Burned (g) : 22

Step into health - Your Health in Ramadan 1/7/2015

For a busy day i had a good record :)

Today record:
Total steps: 19808
Aerobic Steps : 12363
Total Distance (KM) : 15.8
Calories burned (kcal): 836
Fat Burned (g) : 46

Step into health - Your Health in Ramadan 30/6/2015

Not bad, but i could to do better ...

Today record:
Total steps: 16052
Aerobic Steps : 9715
Total Distance (KM) : 12.8
Calories burned (kcal): 719
Fat Burned (g) : 40

First week results

Step into health - Your Health in Ramadan 29/6/2015 + Garangao celebration

A bad walking day, but was a good family day at commercial bank plaza celebrating Garangao night organized by the bank, Aws had a good fun, enjoyed painting, but got freaky scared from Saud and Jood charterers which make us leave the celebration.
however at home Aws enjoyed his Garangao treats :)

Today record:
Total steps: 13451
Aerobic Steps : 4336
Total Distance (KM) : 10.7
Calories burned (kcal): 423
Fat Burned (g) : 24

Step into health - Your Health in Ramadan 28/6/2015

Good record for today :)

Today record:
Total steps: 22914
Aerobic Steps : 13420
Total Distance (KM) : 18.3
Calories burned (kcal): 965
Fat Burned (g) : 54

Step into health - Your Health in Ramadan 27/6/2015

Pushed myself really hard today :)

Today record:
Total steps: 222247
Aerobic Steps : 10778
Total Distance (KM) : 17.7
Calories burned (kcal): 867
Fat Burned (g) : 48

Step into health - Your Health in Ramadan 26/6/2015

Not as good as yesterday but still over the 15000 steps

Today record:
Total steps: 17695
Aerobic Steps : 10083
Total Distance (KM) : 14.1
Calories burned (kcal): 735
Fat Burned (g) : 41